Wondering why your neck hurts? Your tech habits could be the reason.
Read moreWondering why your neck hurts? Your tech habits could be the reason.
Read moreProfessional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for
Read moreIt's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes
Read moreTraveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long hours in a caror an airplane can leave you stressed, tired, stiff and sore."Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, immediate past president
Read moreAre you looking for a natural way to control your joint pain?
Read more97of113